Private Class

Each class lasts for 60 minutes.

Guiding you through a series of controlled movements on the Reformer, Wunda Chair and Mat targeting your core strength, flexibility, and overall body conditioning, whilst keeping the best form throughout.

Everyone is welcome because we fine-tune your class to meet your personal needs and goals on and off the equipment. However, it is important to note as with any new exercise if there are any recent surgeries, injuries or pregnancies please consult your surgeon/physician first.