Duo Reformer Class
CLASSES
Duo Reformer Class
The Pilates Reformer consists of a sliding carriage, springs, and various attachments, providing resistance and assistance for a wide range of exercises.
Session Duration
Each class lasts for 60 minutes.
Session Focus
In the Duo Reformer lesson, I’ll guide you both through a series of synchronized movements and exercises that target core strength, flexibility, and overall body conditioning.
Suitability
If you’re keen to workout with a friend where you can support and encourage each other in your Pilates practise then the duo is a good cost effective way of getting an almost bespoke workout. It is helpful to be at a similar ability in the duo but I can help match you with the best partner too so you get the most out of your sessions.
Here are some snippets from our Duo Reformer Class!
Ready to feel better?
Enquire more about our classes and its availbility!